Raw Food

Earthshine Raw Food

Noel and Natalie have been on a raw food mission this year, setting up raw food breakfasts and abundance feasts to raw pizza take-aways and “cooking” classes. What an inspiration! Not to mention the unforgettable Harvest Festival lunch feast they prepared at the Harvest Gathering.. mmm..! Here is a little more about what these two have been up to..

Earthshine raw food is all about making it easy for you to attain your health goals by eating highly nutritious, organic, raw and living foods. We aim to make a raw diet accessable, fun and simple to implement in your life. A raw diet is rich in enzymes, vitamins, minerals and phyto nutrients. Eating raw food has been shown to improve your health, energy levels and promotes feelings of wellbeing and happiness. A raw food diet is not about depriving yourself, but is rather a lifestyle of abundance and learning to live in a more sustainable, harmonious and connected way.

Benefits of a raw food diet:

  • Promotes natural weight loss
  • Improves digestion and elimination
  • Detoxifies your body
  • Increases energy levels
  • Slows down the aging process
  • Regulates blood sugar levels
  • Alkalises the blood
  • Lowers cholesterol
  • Improves mental clarity
  • Promotes a glowing and youthful complexion
  • Promotes a positive, abundant and sustainable environment

Services and Products Overview

Our aim is to make it easy for you to attain your health goals by eating highly nutritious, organic, raw & living foods.
We support your personal journey to abundant health in the following ways:

  • Pizza takeaways twice a week
  • Raw breakfast morning every week
  • Raw food preparation classes every 2 to 3 weeks
  • Abundance raw feast & market every month
  • Unique raw food products and ingredients available from all our events

All our foods are raw, gluten and dairy free as well as predominantly certified organic.

visit Earthshine’s website – www.earthshine.co.za

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