Space of Love

Hi Friends

We have just returned from The Space of Love Gathering in Greyton.  Going to Greyton is always a treat for me.  I love the lush gardens and quaint houses.  It feels like time stands still there, which is exactly what I want when I leave the city!

Noel and I led in a raw lunch demo and group preparation class.  We were blessed to have a gorgeous, abundant veggie garden to choose our menu from, plus and vast selection of offerings from everyone.  We had so much fun, arriving there with no plan (just my favourite machine at the moment, our blender), no menu and no idea how many people we would be preparing food for.  The energy and enthusiasm around raw eating and life-style was clear and it took little time and effort for a sumptuous meal of cougette noodles and arrabiata sauce, incredible salads and tahini hummus.  I am in deep gratitute to all those involved in organising and attending this gathering. I feel like I left with whole new family in my life.

Raw food workshops coming up this month:

Classes (R250)

GREEK….. Dolmades, spanakopita, tzatziki, hummus….  and more….
12th or 13th May.  We have a few places left, so book now.

Back by popular demand for one class only, Breads and Crackers…
Wednesday, 19th May.  Simple flax crackers, sunflower seed flat bread, nori crackers and essene bread.

Takeaways (R120)

Pizza days continue on Fridays, now with Hout Bay as an additional collection point.  Please call me (074 167 9792) or mail me to order.  Order is confirmed with payment.  You will find our banking details below.
Pinelands – collections from 12-6pm
Hout Bay – collections from 12-4pm
Soaring Free Superfoods – collections from 12-4pm
Nourish Health Shop in Newlands – collections from 12-6pm
Scarborough – collections by arrangement

Lunch/dinner menu for this month: (R70 plus delivery)
Week 19, Earthshine salad with courgette hummus, my famous flax crackers and avo dip and crunchy sweet red cabbage salad
Week 20, Earthshine salad, with a taste of Greek!
Week 21, Earthshine salad with sunflower flat bread, cole slaw and avo dip
Week 22, Earthshine salad, with Thai curry and rice

An Eartshine salad is a selection of greens harvested from my favourite organic gardens plus seasonal veggies.  Added to that are marinated seeds and nuts, sprouts, plus whatever I able to secure organically.

To order:
Call me on 074 167 9792 or send me a mail.
Indicate your region/area.
Delivery day is Wednesday for City and Hout Bay
Delivery day is Thursday for Southern Suburbs
Collection available on both days from Pinelands
Delivery to your door by lunch time, 1pm, (the delivery fee is extra,
If you fall outside of these areas, please call me and lets see if we can make a plan!

Products available:
Sauerkraut – one liter – R100
Flax crackers – red pepper, red onion and chive, salt and vinegar, chilli and lime, plain salted, seeded. – R45 per bag
Pizza bases – R150 for a box of three bases

Contact me to arrange delivery/collection.

A quick note on why my blender is currently my favourite machine.  When I play in the kitchen with my ingredients, I start with two things, and blend them, and then taste.  The blender is the only machine that “splices” two flavours together, thus creating a third taste which would not normally exsit.  Try this technique when playing in the kitchen, you’ll be amazed at what you can create!

I look forward to connecting with you all again soon!

Nat

Standard Bank
Earthshine permaculture innovations cc
Branch- 036 309
Account- 2711 7060 3

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